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Martial Arts Physical Health DevelopmentWhat is the ideal way to manage our physical health and conditioning? The answer is through traditional martial arts. Traditional martial arts maximize the physical condition through natural training methods. These methods are rooted in the teachings of nature. Martial arts and eastern medicine share the same root. That root is a healthy life through the promotion of good Ki or Life Force. Please visit our traditional martial arts website ChunSeungWon.Com for additional information. Mental conditioning is an essential element of a healthy life. The mind controls the body. How can we exercise our minds? The answer lies in Baduk. Baduk is also referred to as Go or Weiqi. This traditional exercise is a study within traditional martial arts. Baduk stimulates the mind and helps develop a healthy mental condition. Traditionally warriors would practice Baduk to develop their mental conditioning, concentration, focus and strategy. Please visit our traditional Baduk program under the leadership of the Traditional Baduk Association for additional information. Note: Registration is required to access the Traditional Baduk Association Program. Membership is free!
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